Starter Workout Plan+Grocery List+Daily Nutritional Plan

Here are some starter workouts that will help you jump start your fitness journey. Along with this workout plan I have added a grocery list and a basic nutritional guide on how to plan out your meals. 
 
*Please Consult Your Physician Before Starting And Fitness Program.*
*Tag @trainwithsimplyluvingme & use #trainwithsimplyluvingme when you post any of the movements listed*
*Also DM Me at @Trainwithsimplyluvingme or email me at simplyluvingme@gmail.com if you have any questions. 
 
*You will receive links to download their digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days*