Spiral notebook

A good notebook can help you with motivation to take more notes, write down ideas, or track your fitness journey. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper! • Covers with soft-touch coating • Cover weight: 10.38 oz/yd² (352 g/m²) • Page weight: 2.62 oz/yd² (89 g/m²) • Metal wire-o binding • 140 dotted pages • Size: 5.25″ × 8.25″ (13 × 21 cm)